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Training

2018 – up and running

15 January 2018 by Darren

Here we are two weeks into 2018 already and training for this years marathons has begun in earnest.

2 x 100+km weeks in January signals the start of the training season as I strive for the consistency that was sadly lacking last year. When I glance at my Strava Training Log for 2017 I see lots of gaps and missed long runs when I was too lazy to get out in the cold and wet and run. This leads to my 2018 objectives.

  • Be Consistent, Persistent and Resilient

 photo 1607011_710231302354953_2091508733_n_zpsoaf2w5gm.jpg
This will be my mantra for training in 2018 as I look forward to the Perth marathon in June and the Perth City to Surf Marathon in August, and hopefully a smattering of other events throughout the year.

I will endeavour to share the training journey throughout 2018.

Filed Under: Marathon, Training

77 minute easy run

12 July 2017 by Darren

Today was scheduled as an easy run for 75 minutes. It drifted out to 77 mins to round up to 15km.

https://video.relive.cc/strava_1079073514_1499817478435.mp4

Filed Under: Training

Tuesday 16km steady run

27 June 2017 by Darren

https://video.relive.cc/strava_1055813395_1498524373325.mp4

Filed Under: Training

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